The Word of Wisdom Way to Weight Loss: My Yoke is Easy
FEATURES
- Who Is a Mormon? by Christopher D. Cunningham
- 746 Times: What a Word Cloud Revealed About the April 2026 General Conference by Patrick D. Degn
- Broadway’s Last Acceptable Bigotry by Joel Campbell
- An Experiment in Prayer: Ocean to Ice by Mike Loveridge
- Shamar: What It Means to “Keep” the Commandments in Hebrew by Steve Densley, Jr.
- What Joseph Smith Saw in Exodus That We’ve Been Missing by Alvin H. Andrew
- (Re)Discovering Lorenzo Ghiberti’s “Gates of Paradise” at the BYU Museum of Art by John Dye
- When Symbols Become Idols: Remembering What Points Us to Christ by Spencer Anderson
- “All Things Point Us to the Savior’s Atonement”–Come Follow Me Podcast #19: Exodus 35-40; Leviticus 1; 4; 16; 19 by Scot and Maurine Proctor
- When You Only Have Five Minutes to Get Out by Carolyn Nicolaysen
















Comments | Return to Story
Susan EliasonJanuary 3, 2015
Thank you, Jane, for another inspiring article. I am particularly impressed by participant comments about the spiritual, intellectual, and emotional blessings that result from adherence to the Word of Wisdom. I also appreciate your encouragement to study Section 89 and seek revelation for personal application. Bless you.
Carol WolfDecember 30, 2014
Love, love, love your insight, December 2 marked two years of maintaining my weight loss. I never vary more than three pounds, AND I eat more now than at any time in my life. Never hungry. No cravings. I can't say enough about using the Word of Wisdom (whole foods plant-based) for weight loss and overall good health. Thanks Jane for another great article.
Jane BirchDecember 30, 2014
Dear Readers: I love all your comments and questions! Please note that you can find my responses to comments posted on these articles on my website: https://discoveringthewordofwisdom.com/meridian-comments/. I also respond by email to everyone who contacts me directly: https://discoveringthewordofwisdom.com/contact-me/. Thanks for your insights and for reading my articles!
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