Summertime, and the livin’ is easy! But not for your body or your health if you drink a lot of diet soda. Here are 5 shocking health facts to help you kick diet soda for good and 5 refreshingly tasty replacements.
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With 255 pounds lost, Janice Ewald, age 78, is celebrating a new kind of freedom this Fourth of July. She is at a healthy weight, off of 18 medications, free of her wheelchair and living independently after years in a nursing home! For anyone wondering whether it’s too late in life to get healthy or whether the Atonement applies to weight loss, don’t miss this inspiring story!
Welcome, June! Could it be that the reason June brings so much happiness is the increased Vitamin D from being outdoors? Just as our spirits thrive in the light of Jesus Christ, our bodies thrive with the light from the sun! Here's 10 fun facts on Vitamin D and its essential role for mental and physical health.
You may wonder about the word "exciting" for drinking enough water for sufficient hydration ... BUT if avoiding serious health problems while receiving benefits at no monetary cost isn’t exciting, then what is?
What did you receive for Mothers’ Day? More importantly, what will you give in the years to come? Here are ten gifts to give our children in preparation for our aging years that will help resolve conflict before it happens and set the stage for the eternities and a truly “forever” family.
What can prevent athlete’s foot and stinky feet? Boost sluggish digestion and make your scummy bathtub look like new? Welcome to the magic of one of nature’s most interesting and helpful gifts for health, beauty and cleaner homes. Today’s article includes a recipe for a fantastic and easy foot detox plus the best DIY shower/bathtub scum remover you’ve ever seen!