Reject helplessness. Hard situations can be made harder when we don’t feel there’s anything we can really do to protect ourselves. Here are five things we can actively do to help ourselves.
More Health Features
Isn’t it amazing that our Prophet told us six months ago to prepare for a General Conference that would be unforgettable and unlike any other? That is surely a reality. Today’s article has some important personal questions and a terrific food storage recipe you’ll want to try!
Skip Church if You Are Ill and Other Tips for Coping with COVID-19 and the Corona Virus (SARS-CoV-2)
In my previous posts warning about the need to prepare for the Corona virus, my greatest concern has not been the risk of getting ill, but the risk of a society that panics over the virus.
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health — and recent research shows some benefits can come from even just 7,500 steps. But if you’re trying to prevent weight gain, a new BYU study suggests no number of steps alone will do the trick.
Did you know that 70% of people in America want to make a change to more natural, non-toxic products in their homes and for their health, but only 2% do? Why is there such a big difference in desire and action? I think it's because most people don't know where to start!
It’s that time of the year when colds, illness and sick days seem to dominate our lives and conversations. But does cold winter weather really cause sickness? Here’s the answer and an incredible, quick, FREE trick to reduce colds 25-50%!
Is putting away sugar after Christmas harder for you than putting away the decorations? The fact that rats will eat the filling of an Oreo first and that it lights up their little brains like heroin in test studies tells us plenty about its power. Learn more about sugar and discover 5 great ways to be free from its claws starting right now!