Dear Readers: I love all your comments and questions! Please note that you can find my responses to comments posted on these articles on my website: https://discoveringthewordofwisdom.com/meridian-comments/. I also respond by email to everyone who contacts me directly: https://discoveringthewordofwisdom.com/contact-me/. Thanks for your insights and for reading my articles!
Cindy MoorheadJanuary 6, 2015
"The End of Dieting" is the title of an excellent bestselling book by Dr. Joel Fuhrman that covers most of these principles and more, in a more scientific way. It includes information about emotional and lifestyle changes as well. I bought and read Jane Birch's excellent book, but struggled when it came to actually implementing the changes she recommends. Dr. Fuhrman's book is more helpful.
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Jane BirchJanuary 7, 2015
Dear Readers: I love all your comments and questions! Please note that you can find my responses to comments posted on these articles on my website: https://discoveringthewordofwisdom.com/meridian-comments/. I also respond by email to everyone who contacts me directly: https://discoveringthewordofwisdom.com/contact-me/. Thanks for your insights and for reading my articles!
Cindy MoorheadJanuary 6, 2015
"The End of Dieting" is the title of an excellent bestselling book by Dr. Joel Fuhrman that covers most of these principles and more, in a more scientific way. It includes information about emotional and lifestyle changes as well. I bought and read Jane Birch's excellent book, but struggled when it came to actually implementing the changes she recommends. Dr. Fuhrman's book is more helpful.
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