This is pretty common in lots of marriages. 50% of which end in divorce for the same reason. They don’t know how to communicate.
I’d reference a serious study of Ammon in the BoM and the movie “Fireproof”.
If you understand these principles, you’ll heal your marriage or end it. Either way, you’ll learn a lesson and have better results going forward.
I’m rooting for you saving the marriage though
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