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April 1, 2023

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LauraMay 24, 2021

Carolyn, Thank you for this excellent reminder, of something I’ve known but had trouble with “making myself” drink enough water. I wanted to share a recent simple discovery that has made it very easy for me to drink more than enough water. This is to drink warm water, not just room temperature. I heat the water up in the morning, put it in insulated containers (with a straw) so it stays warm all day. It’s amazing how much my body loves and craves this. Everything in my body is functioning better, including my eye sight!

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