This has been very difficult for me to do. I think of hymns, tell my mind to stop, etc. But they are temporary fixes. What has worked for me is allowing the thought to come saying " saying you may talk, but I will not listen.And most of the time it leaves."
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Sally SmothMarch 5, 2025
This has been very difficult for me to do. I think of hymns, tell my mind to stop, etc. But they are temporary fixes. What has worked for me is allowing the thought to come saying " saying you may talk, but I will not listen.And most of the time it leaves."
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