I love the idea of exercise being a reward, not a punishment! I will work on changing my mindset.
This has always been difficult for me, but I am willing to do it. It will help if I have an exercise I enjoy. Upward and Onward!
Appreciate your usable ideas - finding an exercise that you enjoy and can do consistently. Thanks.
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RebeccaKApril 22, 2016
I love the idea of exercise being a reward, not a punishment! I will work on changing my mindset.
NancyatChoicesApril 22, 2016
This has always been difficult for me, but I am willing to do it. It will help if I have an exercise I enjoy. Upward and Onward!
RachelApril 20, 2016
Appreciate your usable ideas - finding an exercise that you enjoy and can do consistently. Thanks.
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