Coined by Christopher Columbus, these four words are an exciting mantra for preparing for next Spring’s General Conference.
Health
More Health Features
The Ultimate Freedom? The Power To Choose, Respond and Change
It’s time to declare our own independence from the health perils of summer vacations! Here are Stephen R. Covey’s inspiring four endowments for personal change and my own five easy ways to help us reduce stress and keep the weight off this summer.
“In The Season Thereof”: Summertime Fruits and Added Sugars
Which fruits are best for our health and weight? And really, how much added sugar in our favorite summertime treats is just too much for our bodies? Here’s our ranking for best fruits and a quick trick on reading labels for added sugar content that’ll pop your eyes open and help you understand exactly what you’re eating!
The Power of Three for Summertime Health
If numbers and strategies intrigue you, here’s some fun with the number three, both symbolically and literally, for choices and decisions that make a huge difference in life and health. Today’s article includes a very cool 20 minute workout done just three times a week that is clinically proven to significantly “youth-en” and strengthen the body and three utterly delicious family friendly recipes.
The Best Kitchen Appliances to Help You Eat Healthy this Summer
Make new friends but keep the old! Our long-time favorite counter top appliance for healthy, delicious cooked veggies is joined by a new friend that whips up healthy, fast, soft-serve ice cream from nothing but frozen bananas and fruit. Yes indeed! You can create such healthy yumminess from your very own kitchen! Today’s article also includes a delicious potato and green bean salad recipe that will be a favorite for your cookouts and holidays this summer.
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A Day In the Life of Mary
As Mother's Day approaches, we think of the important mothers that inspire us. What were Mary’s days like? How did she care for her family and home? Today’s article shares a glimpse into the days of the Savior’s mother when he was a child at home. She knew the value of the flax plant’s fibers for spinning. Did you know we need flax on a daily basis too?
The Jewish Holiday You Didn’t Notice in the Opening Chapters of the Book of Mormon
How the Building of the BYU Jerusalem Center Nearly Started a War
Satan’s Plan is not what you think
Church Issues Statement Opposing Proposed Utah Psychologist Licensing Act Rule
Preparing a People for Holiness: Changes in the Temple Recommend Interview
Unleashing God’s Power in Our Lives
“Catholics and Mormons forged ties in 1800s”
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VIDEO: Where Did the Book of Mormon Come From?
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How the Building of the BYU Jerusalem Center Nearly Started a War
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Come Follow Me Podcast #41 “Be Not Soon Shaken in Mind or be Troubled”, 1 and 2 Thessalonians
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The Road to Sunderpur: A Legacy of Hope
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Your Hardest Family Question: My husband won’t pray or read scriptures with me
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Spooky Halloween Books for your Kids
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Cartoon: Old Testament Grandpa
