Both fear and apathy seem to be growing when considering the coronavirus (COVID-19). What is the latest, should we be concerned and what should we be doing?
More Family Features
Strong family relationships are built upon many components, such as good communication, honesty, trust, love, forgiveness, bonding, listening, shared vision, and shared experiences. Each of these relationship-strengthening components is better accomplished if a person chooses to invest in having quality time with their loved ones.
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health — and recent research shows some benefits can come from even just 7,500 steps. But if you’re trying to prevent weight gain, a new BYU study suggests no number of steps alone will do the trick.
Writing and/or recording your own personal story is more than a classic heirloom to pass on to family (which is an important reason to do it anyway), but it is something more.